Wed 27th Jul 2022 at 11:39am by KatyLion

Walk > General

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Time
26:10
Miles
1.62
Min/mi
16:09
Stride(cm)
62
Cals
146
Cadence
161
BPM
109
%MHR
55.8
B/mi
1757
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:20(17:20/m) 107/121bpm [1854b/mi] 101cal 72/125rpm
2) 0.62m - 8:51(14:18/m) 115/128bpm [1645b/mi] 45cal 81/125rpm

17:20 8:51

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:10	94 83-108	1801	150 118-244	0/0
0.13	2:24	1:12	19:18	110 105-113	2124	131 122-240	2/0
0.19	3:28	1:03	16:55	102 99-107	1725	169 124-246	2/0
0.25	4:33	1:05	17:19	100 95-102	1731	134 120-246	1/0
0.31	5:34	1:01	16:18	100 96-104	1630	129 128-130	1/1
0.38	6:38	1:05	17:16	105 103-107	1813	127 122-132	1/0
0.44	7:41	1:03	16:44	104 99-111	1741	160 124-248	1/1
0.50	8:44	1:02	16:40	104 100-107	1733	127 126-130	1/1
0.56	9:51	1:07	17:58	107 102-112	1923	127 124-128	0/0
0.63	10:48	57	15:07	105 104-107	1588	147 124-244	0/0
0.69	11:50	1:02	16:28	113 108-115	1861	170 126-248	1/1
0.75	12:55	1:05	17:20	109 106-113	1889	135 124-248	0/1
0.81	14:02	1:07	17:51	109 107-112	1945	154 106-246	1/1
0.88	15:06	1:04	17:07	111 105-115	1900	190 122-246	0/0
0.94	16:06	1:01	16:11	117 114-121	1893	199 122-246	1/0
1.00	17:21	1:15	19:52	113 109-118	2246	223 120-246	1/0
1.06	18:20	59	15:50	107 105-109	1695	142 120-244	1/0
1.13	19:25	1:04	17:10	115 109-121	1975	177 120-246	1/1
1.19	20:33	1:08	18:08	111 108-117	2013	139 120-246	1/1
1.25	21:36	1:04	16:57	111 106-115	1881	223 120-246	1/1
1.31	22:29	53	14:08	119 114-124	1681	175 122-246	1/0
1.38	23:18	49	12:57	114 109-118	1476	210 124-246	1/0
1.44	23:55	37	9:49	113 108-116	1109	241 236-246	1/1
1.50	24:33	38	10:12	118 115-120	1204	209 120-246	1/0
1.56	25:13	40	10:42	124 119-128	1326	170 122-250	1/1
1.62	26:12	59	17:53	125 120-128	2236	126 124-128	0/4

Heart

109/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

161 (250 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:41	10:47	More
800m	6:46	13:36	More
1km	8:59	14:27	More
Mile	15:20	15:20	More

Predictions

Dist	Time	Per Mile

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