Wed 27th Jul 2022 at 9:59am by Old Croc

Walk > General

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Time
14:23
Miles
0.53
Min/mi
27:08
Stride(cm)
49
Cals
54
Cadence
121
Asc(m)
31
Surface
Road

Notes & Comments

Split Summary
===
1) 0.53m - 14:23(27:11/m) 54cal 2.21/3.95mph

14:23

Pin Map

0mi in 0

Pace

88%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:55	125 120-126	46/18
0.13	5:23	4:16	1:08:20	124 116-130	3/1
0.19	6:20	57	15:13	128 126-130	1/0
0.25	7:22	1:01	16:21	126 122-130	9/14
0.31	8:59	1:37	25:52	122 118-126	10/16
0.38	17:52	8:53 +6:29	2:22:09	113 106-126	10/6
0.44	19:02	1:10	18:40	118 114-122	13/13
0.50	20:09	1:07	17:52	119 116-124	11/16
0.53	20:53	44	25:58	119 114-124	15/3

Elevation

Asc 31m, Range 45m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (130 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:13	29:03	More
800m	20:00	40:14	More

Predictions

Dist	Time	Per Mile

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