Wed 27th Jul 2022 at 7:31am by Jenni-far-far

Walk > Dog Walking

  • Time
    29:50
  • Miles
    1.12
  • Min/mi
    26:38
  • Stride(cm)
    52
  • Cals
    98
  • Cadence
    117
  • BPM
    68
  • %MHR
    40
  • B/mi
    1822
  • Asc(m)
    87
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:47(26:47/m) 68/87bpm [1821b/mi] 87cal 39/68rpm
2) 0.12m - 3:03(24:57/m) 67/77bpm [1671b/mi] 11cal 41/66rpm
26:47 3:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

45% 11% 33% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:54 75 69-80 1568 121 110-126 9/0
0.13 3:36 2:18 36:49 64 59-74 2356 125 118-128 1/14
0.19 5:43 2:06 33:43 63 58-72 2124 116 104-120 4/4
0.25 7:24 1:41 27:03 64 60-67 1732 112 36-130 5/11
0.31 9:37 2:13 35:21 62 56-67 2192 118 104-124 7/12
0.38 11:15 1:38 26:04 67 65-71 1747 121 112-126 6/4
0.44 12:32 1:17 20:36 68 66-71 1400 121 106-130 8/13
0.50 13:53 1:21 21:30 77 65-86 1655 109 96-120 5/3
0.56 15:10 1:17 20:37 77 68-84 1587 124 118-130 8/4
0.63 16:28 1:18 20:51 76 71-78 1584 113 104-120 7/2
0.69 18:10 1:42 27:13 78 72-84 2123 113 86-136 12/7
0.75 19:39 1:29 23:49 70 66-75 1667 119 96-132 2/11
0.81 20:53 1:14 19:40 62 57-67 1219 128 124-132 7/6
0.88 24:21 3:28 55:28 60 49-76 3328 109 94-126 5/11
0.94 25:39 1:18 20:48 78 69-87 1622 107 88-124 10/0
1.00 26:47 1:08 18:05 76 73-77 1375 124 122-128 9/4
1.06 27:57 1:11 18:49 75 73-76 1411 121 116-128 4/5
1.12 29:50 1:53 31:31 62 49-77 1954 125 116-132 7/6

Heart

68/87max
  • Show Beats/Mile

Elevation

Asc 87m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
15 10.4% 23:11
11 5.8% 18:27
See your biggest climbs

Cadence

117 (136 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:11 More
800m 10:50 21:47 More
1km 14:58 24:04 More
Mile 25:37 25:37 More

Predictions

Dist Time Per Mile
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