Tue 26th Jul 2022 at 7:30pm by tipsku

Bike > Commuting

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Time
17:10
Miles
2.92
Mph
10.2
Cals
96
BPM
113
%MHR
60.6
B/mi
666
Asc(m)
61
Hillscore
5
Surface
Road

Notes & Comments

Ride to uncle Peter 🍺
Smartphone tech service in action

Split Summary
===
1) 2.92m - 17:10(5:52/m) 111/165bpm [651b/mi] 96cal

17:10

Pin Map

0mi in 0

Pace

42%

34%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	54	54	8.34	112 106-119	806	1/1
0.25	1:41	47	9.59	120 113-127	751	3/0
0.38	2:23	42	10.69	121 117-125	679	3/0
0.50	2:57	34	13.37	119 116-124	534	1/1
0.63	3:32	36	12.56	129 126-131	616	0/2
0.75	4:27	54	8.30	131 127-136	947	10/0
0.88	5:09	42	10.69	125 120-132	702	4/0
1.00	5:43	34	13.07	121 120-122	555	0/3
1.13	6:35	52	8.72	122 119-128	840	9/0
1.25	7:34	59	7.66	131 124-143	1026	8/0
1.38	8:36	1:02	7.22	154 147-158	1280	4/0
1.50	1:09:43	1:01:08 +1:04:51	0.12	126 66-165	61615	8/0
1.63	1:15:52	6:08	1.22	73 63-85	3584	7/1
1.75	1:17:08	1:17	5.88	85 83-88	868	1/3
1.88	1:17:45	37	12.26	93 89-97	455	1/2
2.00	1:18:08	23	19.73	87 86-90	265	0/3
2.13	1:18:32	24	18.53	87 86-88	282	1/4
2.25	1:19:12	40	11.23	88 86-90	470	0/12
2.38	1:19:42	30	14.94	88 87-91	353	0/8
2.50	1:20:17	35	12.99	96 92-98	443	1/1
2.63	1:20:48	31	14.49	100 97-103	414	1/1
2.75	1:21:09	21	21.68	101 100-104	280	0/9
2.88	1:21:37	29	15.69	106 103-110	405	1/8
2.92	1:22:01	24	7.61	109 107-111	859	1/0

Heart

113/165max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 58m

Elevation Graph

Biggest Climbs (m)	Mph
41 5.6%	7.9
14 4.3%	8.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	46	3:05	More
800m	1:51	3:43	More
1km	2:23	3:50	More
Mile	3:51	3:51	More

Predictions

Dist	Time	Per Mile
10 miles	1:06:47	6:41
20km	1:24:53	6:50
15 miles	1:44:29	6:58
20 miles	2:23:31	7:11
40km	3:02:25	7:20
25 miles	3:03:36	7:21
42km	3:12:31	7:23
50 miles	6:34:31	7:53
56 miles	7:27:05	7:59
100 miles	14:07:48	8:29
112 miles	16:00:44	8:35

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