Tue 26th Jul 2022 at 6:52pm by Jenni-far-far

Walk > Dog Walking

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Time
47:06
Miles
1.93
Min/mi
24:24
Stride(cm)
55
Cals
178
Cadence
119
BPM
75
%MHR
43.7
B/mi
1823
Asc(m)
131
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:00(25:00/m) 72/81bpm [1800b/mi] 87cal 42/69rpm
2) 0.93m - 22:05(23:38/m) 78/90bpm [1844b/mi] 91cal 45/68rpm

25:00 22:05

Pin Map

0mi in 0

Pace

29%

16%

29%

10%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:32	69 61-79	1693	118 104-138	3/1
0.13	2:44	1:12	19:15	71 61-78	1366	126 120-136	2/5
0.19	4:58	2:14	35:39	67 59-77	2388	123 118-128	7/5
0.25	6:43	1:45	28:07	74 71-78	2080	121 88-126	2/5
0.31	8:24	1:41	26:54	72 68-76	1937	116 104-124	6/4
0.38	9:54	1:30	24:03	74 70-78	1780	122 112-126	3/7
0.44	11:42	1:47	28:36	68 60-74	1945	122 104-128	2/11
0.50	12:57	1:15	20:03	75 72-77	1504	127 120-132	10/1
0.56	14:16	1:19	21:00	72 66-76	1513	122 110-132	9/9
0.63	16:24	2:09	34:18	73 68-79	2504	116 106-122	4/12
0.69	17:47	1:23	22:12	74 69-78	1643	118 108-124	1/7
0.75	19:16	1:29	23:44	77 72-79	1827	114 104-122	4/6
0.81	20:49	1:33	24:41	76 71-81	1875	121 118-126	7/2
0.88	22:08	1:19	21:10	77 73-81	1630	118 112-122	3/8
0.94	23:29	1:21	21:38	74 69-78	1601	122 118-124	7/5
1.00	25:01	1:32	24:31	73 68-78	1789	121 116-128	3/2
1.06	26:36	1:35	25:13	78 76-84	1967	112 102-122	5/5
1.13	28:14	1:38	26:09	84 76-90	2197	109 104-118	9/2
1.19	29:38	1:24	22:27	81 77-83	1819	124 118-132	6/1
1.25	30:56	1:18	20:51	83 81-85	1731	120 116-124	7/3
1.31	32:21	1:24	22:31	82 78-85	1846	121 108-126	5/8
1.38	33:42	1:21	21:30	75 72-79	1613	123 118-126	7/6
1.44	35:01	1:20	21:13	73 68-76	1549	112 100-116	15/6
1.50	36:47	1:46	28:13	76 69-82	2144	113 96-132	3/14
1.56	37:59	1:13	19:21	71 67-75	1374	127 122-132	5/7
1.63	39:08	1:09	18:21	72 68-76	1321	127 124-132	17/1
1.69	40:37	1:28	23:33	75 70-78	1767	106 90-124	1/10
1.75	41:59	1:22	21:57	80 75-84	1756	119 104-126	9/2
1.81	43:08	1:09	18:24	82 76-86	1508	121 112-130	9/10
1.88	44:24	1:16	20:14	81 77-85	1639	122 114-132	5/9
1.93	47:06	2:42	46:07	75 64-86	3459	126 120-132	4/7

Heart

75/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 131m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (138 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More
800m	10:37	21:21	More
1km	13:19	21:26	More
Mile	22:12	22:12	More

Predictions

Dist	Time	Per Mile

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