Tue 26th Jul 2022 at 5:21pm by Shortcut Cam

Walk > General

  • Time
    39:43
  • Miles
    2.28
  • Min/mi
    17:25
  • Cals
    323
  • BPM
    131
  • %MHR
    77.6
  • B/mi
    2284
  • Asc(m)
    44
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

-
39:43

Pace

7% 3% 90%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:57 1:57 31:05 92 71-114 2860 0/4
0.13 3:04 1:07 17:58 118 108-126 2120 0/2
0.19 4:13 1:09 18:22 120 116-124 2205 1/0
0.25 5:16 1:03 16:49 119 116-121 2002 3/1
0.31 6:17 1:01 16:17 118 114-122 1922 4/0
0.38 7:18 1:01 16:17 119 116-127 1938 3/0
0.44 8:22 1:03 16:55 125 122-126 2114 2/0
0.50 9:18 56 14:58 124 122-127 1857 1/1
0.56 10:26 1:08 18:08 125 122-128 2266 0/1
0.63 11:29 1:03 16:49 124 114-130 2084 3/0
0.69 12:24 55 14:41 122 114-132 1791 3/0
0.75 13:31 1:08 18:02 128 124-132 2309 3/0
0.81 14:25 54 14:22 138 132-143 1983 3/0
0.88 15:29 1:04 17:02 135 133-139 2299 2/0
0.94 16:38 1:09 18:17 134 131-138 2450 2/0
1.00 17:41 1:04 16:59 131 126-133 2226 1/1
1.06 18:42 1:00 16:05 132 128-139 2123 1/0
1.13 19:44 1:02 16:30 138 135-144 2277 2/0
1.19 20:44 1:00 16:04 140 138-142 2250 2/1
1.25 21:45 1:01 16:16 142 140-144 2309 1/0
1.31 22:46 1:01 16:16 141 138-143 2293 2/1
1.38 23:49 1:03 16:49 140 137-144 2355 1/1
1.44 24:52 1:04 16:57 140 138-142 2372 0/1
1.50 25:48 55 14:43 140 136-143 2059 0/2
1.56 26:50 1:02 16:37 139 137-142 2310 0/2
1.63 27:52 1:02 16:37 139 135-144 2311 1/3
1.69 28:49 57 15:14 135 132-137 2057 2/4
1.75 29:53 1:04 17:03 139 134-144 2370 4/0
1.81 30:59 1:05 17:24 141 137-145 2455 0/3
1.88 32:05 1:06 17:41 141 140-142 2494 2/1
1.94 33:57 1:52 29:45 139 134-144 4135 1/1
2.00 34:59 1:02 16:33 151 144-154 2498 1/2
2.06 36:03 1:04 17:08 149 145-154 2553 0/4
2.13 37:01 58 15:26 145 142-149 2238 1/2
2.19 38:03 1:02 16:31 140 137-144 2312 4/0
2.25 40:28 2:25 +1:19 38:38 138 130-144 5332 2/2
2.28 41:02 34 20:38 127 125-131 2621 0/3

Heart

131/154max
  • Show Beats/Mile

Elevation

Asc 44m, Range 32m
Elevation Graph
Biggest Climbs (m) Min/mi
21 1.6% 16:33
12 2.6% 17:00
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:44 More
800m 7:57 15:59 More
1km 9:59 16:05 More
Mile 16:17 16:17 More

Predictions

Dist Time Per Mile
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