Tue 26th Jul 2022 at 3:44pm by icemaiden

Walk > General

  • Time
    1:33:22
  • Miles
    2.71
  • Min/mi
    34:27
  • Stride(cm)
    41
  • Cals
    195
  • Cadence
    114
  • Asc(m)
    389
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:24(26:24/m) 72cal 36/73rpm 2.27/3.7mph
2) 1m - 50:16(50:16/m) 70cal 18/79rpm 1.19/3.78mph
3) 0.71m - 16:42(23:25/m) 53cal 40/78rpm 2.56/3.67mph
26:24 50:16 16:42

Pace

27% 11% 11% 7% 27% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:13 2:13 17:41 127 122-130 38/0
0.25 4:23 2:10 17:22 127 126-128 23/0
0.38 10:30 6:07 48:54 117 98-124 21/0
0.50 13:10 2:41 21:24 114 102-124 27/0
0.63 15:42 2:32 20:16 115 106-120 24/0
0.75 20:12 4:30 36:01 113 92-120 23/0
0.88 23:27 3:15 25:57 111 94-122 9/0
1.00 26:24 2:57 23:36 113 98-126 29/0
1.13 29:31 3:07 24:56 114 106-122 103/3
1.25 44:16 14:45 1:57:58 102 94-114 14/15
1.38 1:03:19 19:04 2:32:29 100 88-108 9/8
1.50 1:06:23 3:04 24:29 111 92-124 10/14
1.63 1:08:45 2:22 18:58 119 112-126 7/5
1.75 1:11:03 2:18 18:22 123 118-126 3/5
1.88 1:13:55 2:52 22:59 117 104-124 12/7
2.00 1:16:41 2:46 22:09 112 100-120 11/6
2.13 1:20:06 3:25 27:19 112 98-118 10/10
2.25 1:22:29 2:23 19:04 119 114-124 10/17
2.38 1:24:50 2:21 18:47 118 30-132 5/6
2.50 1:27:41 2:51 22:49 104 30-116 5/10
2.63 1:30:06 2:24 19:15 116 112-124 9/7
2.71 1:33:22 3:16 37:33 106 98-112 2/0

Elevation

Asc 389m, Range 317m
Elevation Graph
Biggest Climbs (m) Min/mi
35 23.9% 1:53:16
See your biggest climbs

Cadence

114 (132 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:21 17:31 More
800m 9:51 19:49 More
1km 12:40 20:23 More
Mile 21:11 21:11 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here