Tue 26th Jul 2022 at 3:39pm by MazH

Walk > General

  • Time
    14:37
  • Miles
    0.52
  • Min/mi
    28:07
  • Stride(cm)
    51
  • Cals
    56
  • Cadence
    110
  • BPM
    80
  • %MHR
    54.6
  • B/mi
    2242
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.52m - 14:37(28:11/m) 80/93bpm [2255b/mi] 56cal 40/64rpm
14:37
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

48% 16% 24% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:23 75 65-81 1604 109 102-112 6/2
0.13 3:54 2:34 40:58 73 63-84 2990 107 98-116 2/2
0.19 5:44 1:50 29:19 76 67-81 2228 111 86-126 1/2
0.25 7:36 1:52 29:56 74 66-78 2216 106 92-116 1/1
0.31 9:06 1:30 24:04 83 77-88 1998 104 90-112 2/3
0.38 11:07 2:01 32:12 87 81-92 2801 112 104-122 3/3
0.44 12:35 1:28 23:24 86 84-92 2012 115 112-118 2/1
0.50 14:06 1:32 24:24 87 84-91 2123 115 108-122 3/1
0.52 14:37 31 27:39 84 83-86 2323 114 100-120 0/0

Heart

80/92max
  • Show Beats/Mile

Elevation

Asc 9m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (126 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:27 25:57 More
800m 13:54 27:58 More

Predictions

Dist Time Per Mile
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