Tue 26th Jul 2022 at 3:42pm by Tazsedai

Walk > General

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Time
13:18
Miles
0.62
Min/mi
21:27
Stride(cm)
66
Cals
71
Cadence
114
BPM
109
%MHR
63.8
B/mi
2339
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:16(21:20/m) 109/120bpm [2326b/mi] 71cal 40/102rpm 2.81/3.55mph
2) 0m - 3(28:04/m) 110/110bpm [3087b/mi] 2.14/3.3mph

13:16 3

Pin Map

0mi in 0

Pace

10%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:33	102 82-112	2198	121 114-140	8/4
0.13	2:29	1:08	18:15	106 102-110	1934	116 114-118	2/4
0.19	3:38	1:09	18:17	110 107-112	2011	116 114-118	2/3
0.25	4:43	1:06	17:30	115 110-120	2012	115 112-118	2/1
0.31	5:50	1:06	17:42	116 112-119	2053	113 110-116	3/1
0.38	7:16	1:26	23:01	113 111-116	2602	111 100-116	0/0
0.44	8:51	1:35	25:24	111 103-118	2820	114 102-204	1/2
0.50	10:04	1:13	19:26	110 102-114	2138	112 108-116	1/2
0.56	12:03	1:59	31:40	104 94-117	3294	106 82-118	1/1
0.62	13:21	1:18	21:29	110 105-115	2363	112 112-112	6/4

Heart

109/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (204 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:53	More
800m	9:46	19:40	More
1km	13:05	21:03	More

Predictions

Dist	Time	Per Mile

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