Tue 26th Jul 2022 at 2:32pm by Drell

Walk > General

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Time
22:13
Miles
1.30
Min/mi
17:05
Stride(cm)
77
Cals
87
Cadence
122
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:25(16:47/m) 41cal 55/65rpm 3.58/5.18mph
2) 0.62m - 10:35(17:01/m) 41cal 59/67rpm 3.53/4.84mph
3) 0.06m - 1:12(21:22/m) 5cal 46/65rpm 2.81/3.63mph

10:25 10:35 1:12

Pin Map

0mi in 0

Pace

14%

34%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:38	121 116-126	1/0
0.13	2:23	1:09	18:27	121 118-124	2/0
0.19	3:17	54	14:31	121 118-130	1/1
0.25	4:18	1:01	16:12	123 118-130	0/1
0.31	5:16	58	15:26	119 110-130	1/1
0.38	6:28	1:12	19:08	119 118-130	1/0
0.44	7:12	45	11:57	118 118-118	1/2
0.50	8:34	1:21	21:42	118 118-126	1/0
0.56	9:36	1:02	16:29	119 118-124	2/0
0.63	10:30	54	14:25	122 118-128	0/2
0.69	11:35	1:05	17:19	125 116-130	1/2
0.75	12:43	1:09	18:22	122 118-134	0/1
0.81	13:47	1:04	17:00	127 118-134	1/2
0.88	14:54	1:07	17:49	122 118-130	0/1
0.94	16:03	1:09	18:18	119 118-130	1/1
1.00	16:56	54	14:17	120 118-126	0/1
1.06	18:00	1:03	16:54	125 124-128	0/2
1.13	18:57	57	15:17	124 118-128	1/1
1.19	19:51	54	14:29	126 118-130	0/2
1.25	21:07	1:15	20:03	123 116-130	1/1
1.30	22:12	1:05	22:34	128 124-130	0/1

Elevation

Asc 4m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (134 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:58	More
800m	7:58	16:01	More
1km	10:07	16:17	More
Mile	16:24	16:24	More

Predictions

Dist	Time	Per Mile

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