Tue 26th Jul 2022 at 9:33am by Mrs LH
Walk > General
-
Time
8:24
-
Miles
0.41
-
Min/mi
20:29
-
Stride(cm)
66
-
Cals
51
-
Cadence
119
-
BPM
106
-
%MHR
62.1
-
B/mi
2175
-
Asc(m)
48
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.41m - 8:24(20:37/m) 106/115bpm [2186b/mi] 51cal 55/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:04 |
106 97-114 |
2658 |
115 108-118 |
41/0 |
0.13 |
2:58 |
1:24 |
22:24 |
103 100-105 |
2307 |
116 112-120 |
15/0 |
0.19 |
4:27 |
1:29 |
23:47 |
106 102-110 |
2522 |
121 120-124 |
7/3 |
0.25 |
5:30 |
1:03 |
16:49 |
107 104-114 |
1799 |
121 118-124 |
4/6 |
0.31 |
6:41 |
1:11 |
18:49 |
105 102-111 |
1975 |
121 116-128 |
5/11 |
0.38 |
7:45 |
1:04 |
17:09 |
109 105-112 |
1869 |
123 118-126 |
12/5 |
0.41 |
8:26 |
41 |
21:05 |
108 106-109 |
2277 |
115 94-124 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:03 |
More |
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