Tue 26th Jul 2022 at 8:49am by Chromey

Walk > General

Follow User
0 👍

Time
1:27:48
Miles
3.95
Min/mi
22:14
Cals
382
BPM
93
%MHR
54.5
B/mi
2073
Surface
Road

Notes & Comments

Split Summary
===
1) 3.95m - 1:27:48(22:12/m) 93/124bpm [2065b/mi] 382cal 2.7/3.83mph

1:27:48

Pin Map

0mi in 0

Pace

12%

28%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	2:41	2:41	21:27	72 65-87	1545
0.25	5:17	2:36	20:47	88 84-92	1829
0.38	8:05	2:48	22:24	87 82-94	1949
0.50	10:43	2:38	21:06	91 81-102	1920
0.63	13:20	2:37	20:52	90 82-97	1878
0.75	15:47	2:27	19:38	95 91-99	1864
0.88	18:30	2:43	21:44	91 85-96	1978
1.00	21:01	2:31	20:07	106 87-124	2133
1.13	23:55	2:54	23:16	93 86-104	2164
1.25	26:30	2:35	20:39	93 90-98	1921
1.38	29:00	2:30	19:58	91 88-93	1817
1.50	31:37	2:37	20:54	92 83-97	1923
1.63	34:11	2:34	20:35	93 88-98	1914
1.75	36:44	2:33	20:25	98 88-104	2001
1.88	39:51	3:07	24:58	95 88-101	2373
2.00	43:43	3:52 +14	30:52	94 84-102	2902
2.13	47:07	3:24	27:14	93 89-102	2533
2.25	49:28	2:20	18:44	96 91-103	1798
2.38	52:10	2:42	21:37	94 87-103	2033
2.50	54:45	2:35	20:38	91 86-96	1878
2.63	57:10	2:26	19:24	93 86-98	1804
2.75	59:40	2:30	20:02	95 90-102	1904
2.88	1:02:03	2:23	19:02	95 91-103	1808
3.00	1:04:26	2:22	18:59	96 91-103	1823
3.13	1:06:47	2:21	18:51	98 93-101	1847
3.25	1:09:27	2:40 +9	21:17	97 91-101	2064
3.38	1:11:53	2:26	19:32	98 93-103	1914
3.50	1:14:24	2:31	20:12	99 93-102	1999
3.63	1:16:49	2:25	19:17	95 89-102	1832
3.75	1:19:15	2:26	19:26	92 85-96	1788
3.88	1:22:33	3:18	26:24	93 84-102	2454
3.95	1:28:11	5:38	1:11:56	92 75-112	6618

Heart

93/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:41	More
800m	9:30	19:06	More
1km	11:56	19:13	More
Mile	19:28	19:28	More
5k	1:05:26	21:04	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry