Tue 26th Jul 2022 at 7:00am by Bintmcskint
Cross > Yoga
Notes & Comments
4 comments
Started off doing Day 2 of the Light Chakra series on FWFG but the video was super sticky. Got fed up with it after 10 minutes so stopped the video and spent the next 20 minutes just doing my own thing.
Kept it mostly low to the ground with lots of twists. Finished with a cracking Eagle pose.
I like the guided sessions but it felt really good to do what felt right for my body today. I should do this more often.
Feline supervision throughout
Ready for Tuesday
Namaste x
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Good morning!
It’s lovely when your body tells you what it needs and you know what to do 😊❤️
Excellent x
namaste x