Mon 25th Jul 2022 at 6:01pm by grammcen

Cross > Rowing - Indoor

  • Time
    24:57
  • Cals
    173
  • Cadence
    72
  • BPM
    117
  • %MHR
    69.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 24:57(0/m) 117/176bpm [INFb/mi] 173cal 35/42rpm
24:57

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 24:57 24:57 INF:00:00 117 80-176 INF 72 50-84

Heart

117/176max
  • Show Beats/Mile

Cadence

72 (84 max)
Cadence Chart
Cadence Bands

Bespoke Fields

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