Mon 25th Jul 2022 at 6:16pm by tipsku

Cross > Strength

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Time
24:36
Cals
84
BPM
95
%MHR
50.9
B/mi
INF
Surface
Road

Notes & Comments

Workout in the basement
Dealing with the flood damage, removing the carpet glue with a scraper. Hard work on my knees

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	22	24:36	0.0	0

Heart

95/120max

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