Mon 25th Jul 2022 at 1:44pm by mxhornet

Run > General

  • Time
    6:47
  • Miles
    0.24
  • Min/mi
    28:16
  • WAVA
    12.65
  • Stride(cm)
    46
  • Cals
    27
  • Cadence
    125
  • BPM
    86
  • %MHR
    50
  • B/mi
    2418
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.24m - 6:47(28:13/m) 84/110bpm [2370b/mi] 27cal 2.13/3.86mph
6:47

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:40 74 65-81 1973 135 130-140 1/2
0.13 3:15 1:35 25:23 82 75-88 2081 133 124-140 7/6
0.19 5:05 1:49 29:11 83 74-93 2422 112 98-196 6/6
0.24 6:47 1:42 32:32 100 88-109 3253 117 94-136 6/6

Heart

86/109max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m, Flat prediction 6:47
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (196 max) Stride Length: 46cm Run: 0.9% Walk: 99.1%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 32:45 32:45 14.22
5km 1:54:22 36:49 13.88
5M 3:13:19 38:40 13.42
10km 4:05:42 39:32 13.21
10M 6:55:18 41:32 12.94
Half 9:19:25 42:42 12.63
20M 14:52:11 44:37 12.55
Mara 20:01:47 45:52 12.42
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here