Mon 25th Jul 2022 at 5:01am by Fatcatslim

Bike > General

  • Time
    36:44
  • Miles
    6.35
  • Mph
    10.4
  • FBI
    47.06
  • Cals
    353
  • Cadence
    63
  • Asc(m)
    93
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 7:55(7:55/m) 53cal 67/82rpm 7.58/16.78mph
2) 1m - 4:45(4:45/m) 58cal 64/88rpm 12.64/16.54mph
3) 1m - 4:56(4:56/m) 55cal 62/85rpm 12.15/15.71mph
4) 1m - 4:57(4:57/m) 56cal 67/83rpm 12.11/15.59mph
5) 1m - 7:10(7:10/m) 60cal 59/76rpm 8.37/11.72mph
6) 1m - 4:59(4:59/m) 54cal 69/90rpm 12.03/16.73mph
7) 0.35m - 2:02(5:49/m) 17cal 58/69rpm 10.32/13.05mph
7:55 4:45 4:56 4:57 7:10 4:59 2:02

Pace

15% 21% 38% 26%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:24 5:24 +49 2.78 46 25-67 0/4
0.50 6:28 1:04 13.96 72 14-81 4/1
0.75 7:36 1:07 13.37 72 70-74 0/9
1.00 8:43 1:07 13.43 72 68-74 6/4
1.25 9:50 1:07 13.39 75 68-88 0/2
1.50 10:54 1:04 14.06 69 65-88 2/4
1.75 12:09 1:15 11.96 58 39-72 2/3
2.00 13:28 1:19 11.37 57 32-74 4/5
2.25 14:44 1:16 11.87 62 46-75 6/2
2.50 16:04 1:20 11.28 51 21-63 2/2
2.75 17:17 1:13 12.31 65 42-85 6/0
3.00 18:25 1:08 13.33 72 69-75 2/4
3.25 19:30 1:05 13.83 75 67-83 2/3
3.50 20:40 1:11 12.72 68 64-74 3/0
3.75 22:10 1:29 10.06 55 44-72 5/1
4.00 23:22 1:12 12.51 72 68-79 4/1
4.25 25:22 2:01 7.46 54 29-67 2/0
4.50 27:00 1:37 9.25 60 52-68 10/0
4.75 29:00 2:00 7.50 52 7-72 7/0
5.00 30:54 1:54 +23 7.88 63 59-65 2/2
5.25 32:17 1:23 10.87 66 62-69 3/0
5.50 33:34 1:17 11.71 70 59-77 3/4
5.75 34:47 1:14 12.22 72 55-89 4/4
6.00 35:53 1:06 13.60 74 65-87 2/2
6.25 37:14 1:21 11.17 56 13-69 4/2
6.35 37:55 41 8.67 24 24-24 2/0

Elevation

Asc 93m, Range 47m
Elevation Graph
Biggest Climbs (m) Mph
24 1.9% 8.2
11 1.1% 11.5
See your biggest climbs

Cadence

63 (89 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 1:03 4:12 More
800m 2:10 4:21 More
1km 2:42 4:21 More
Mile 4:24 4:24 More
5k 14:35 4:42 More
5 miles 26:53 5:23 More
10k 33:29 5:23 More

Predictions

Dist Time Per Mile
10 miles 59:27 5:57
20km 1:14:51 6:01
15 miles 1:31:22 6:05
20 miles 2:03:56 6:12
40km 2:36:03 6:17
25 miles 2:37:01 6:17
42km 2:44:20 6:18
50 miles 5:27:22 6:33
56 miles 6:09:09 6:36
100 miles 11:22:32 6:50
112 miles 12:49:39 6:52
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