Mon 25th Jul 2022 at 6:49am by pjlovr25

Walk > General

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Time
2:50
Miles
0.15
Min/mi
18:53
Stride(cm)
66
Cals
20
Cadence
128
BPM
121
%MHR
64.5
B/mi
2277
Asc(m)
3
Surface
Road

Notes & Comments

Cool down
===
1) 0.15m - 2:50(19:32/m) 120/135bpm [2345b/mi] 20cal 60/68rpm

2:50

Pin Map

0mi in 0

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:12	129 123-135	2348	127 102-134	2/0
0.13	2:26	1:18	20:47	116 109-124	2411	129 124-134	2/0
0.14	2:50	24	20:34	108 107-110	2221	125 122-128	1/0

Heart

121/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (134 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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