Sun 24th Jul 2022 at 4:08pm by ferret

Walk > General

Follow User
0 👍

Time
8:38
Miles
0.24
Min/mi
35:58
Stride(cm)
44
Cals
14
Cadence
103
BPM
80
%MHR
53.1
B/mi
2864
Asc(m)
15
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 8:38(35:44/m) 81/93bpm [2894b/mi] 14cal 52/62rpm 1.68/2.61mph

8:38

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01	32:10	74 68-81	2380	111 106-116	2/0
0.13	3:52	1:51	29:42	81 76-84	2406	92 90-94	9/0
0.19	5:37	1:45	27:58	86 81-92	2405	105 98-122	5/3
0.24	8:38	3:01	55:58	83 75-89	4645	122 122-122	14/1

Heart

80/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 5.4%	29:59
See your biggest climbs

Cadence

103 (122 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry