Sun 24th Jul 2022 at 7:34pm by barton8367

Walk > General

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Time
15:53
Miles
1.00
Min/mi
15:53
Stride(cm)
84
Cals
113
Cadence
121
BPM
98
%MHR
51.2
B/mi
1562
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:52(15:52/m) 98/124bpm [1555b/mi] 113cal 40/103rpm
2) 0m - 1(19:33/m) 111/111bpm [2170b/mi] 66/71rpm

15:52 1

Pin Map

0mi in 0

Pace

12%

13%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:14	84 74-91	1951	114 102-126	3/2
0.13	2:48	1:20	21:28	90 73-106	1932	113 100-122	5/0
0.19	3:56	1:09	18:18	101 92-107	1848	116 114-120	6/0
0.25	5:07	1:11	18:57	86 79-92	1630	116 88-120	0/3
0.31	6:12	1:05	17:20	79 76-82	1369	116 112-118	1/2
0.38	7:17	1:05	17:13	86 81-96	1480	116 114-118	0/3
0.44	8:10	53	14:11	92 84-97	1304	124 120-128	2/2
0.50	9:05	55	14:46	108 98-114	1595	125 122-128	4/1
0.56	9:56	51	13:28	109 104-111	1468	124 118-126	3/1
0.63	10:47	51	13:37	102 96-108	1389	120 114-126	1/3
0.69	11:38	52	13:44	99 95-106	1360	132 118-158	0/5
0.75	12:28	49	13:06	105 103-109	1376	125 114-132	1/3
0.81	13:19	52	13:47	114 110-118	1572	129 112-206	6/3
0.88	14:11	51	13:41	117 109-124	1601	133 110-206	3/1
0.94	15:02	51	13:42	113 109-116	1547	128 126-132	5/1
1.00	15:52	50	13:18	115 110-117	1529	141 96-186	2/9
1.00	15:54	2	29:12	111 110-111	3242	133 124-142	1/0

Heart

98/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.4%	22:38
11 3.5%	13:37
See your biggest climbs

Cadence

121 (206 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:20	13:25	More
800m	6:44	13:32	More
1km	8:31	13:42	More
Mile	15:47	15:47	More

Predictions

Dist	Time	Per Mile

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