Sun 24th Jul 2022 at 1:04pm by wAckie Racer

Walk > General

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Time
35:15
Miles
1.36
Min/mi
25:55
Stride(cm)
58
Cals
128
Cadence
106
BPM
67
%MHR
39.1
B/mi
1742
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:50(26:50/m) 65/80bpm [1744b/mi] 95cal 37/58rpm
2) 0.36m - 8:25(23:41/m) 70/92bpm [1658b/mi] 33cal 43/65rpm

26:50 8:25

Pin Map

0mi in 0

Pace

27%

23%

18%

14%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:59	1:59	31:39	69 61-75	2184	106 104-112	1/1
0.13	6:03	4:04	1:05:02	60 53-68	3902	104 82-112	1/1
0.19	8:24	2:21	37:40	58 49-62	2185	102 92-108	1/1
0.25	9:54	1:30	23:55	62 58-65	1483	106 96-108	2/1
0.31	11:27	1:34	25:00	65 61-70	1625	104 88-110	1/1
0.38	12:57	1:30	23:56	66 61-73	1580	106 98-110	1/1
0.44	14:12	1:15	19:53	68 64-70	1352	109 104-112	1/2
0.50	15:23	1:12	19:05	68 63-74	1298	108 104-110	1/0
0.56	17:11	1:48	28:50	70 66-74	2018	107 100-110	2/0
0.63	18:30	1:19	21:04	62 59-69	1306	107 104-110	1/0
0.69	19:51	1:21	21:30	63 61-65	1354	106 102-110	1/1
0.75	20:56	1:05	17:17	67 62-76	1158	106 102-110	1/0
0.81	22:23	1:27	23:14	73 68-77	1697	103 98-108	0/0
0.88	23:53	1:30	24:01	67 61-72	1609	104 98-108	1/1
0.94	25:19	1:26	22:58	64 60-69	1470	105 88-114	3/0
1.00	26:49	1:30	24:02	72 64-80	1731	102 92-108	0/2
1.06	28:15	1:26	22:58	71 67-76	1631	107 98-110	1/1
1.13	29:32	1:16	20:22	71 68-73	1446	106 104-110	5/0
1.19	30:43	1:11	18:52	82 70-92	1547	109 106-112	0/2
1.25	31:57	1:14	19:51	72 58-87	1429	111 110-112	0/3
1.31	33:57	2:00	31:54	66 57-76	2105	107 96-112	0/0
1.36	35:15	1:18	30:22	64 59-70	1943	106 96-130	0/1

Heart

67/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (130 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:08	More
800m	10:43	21:33	More
1km	13:18	21:24	More
Mile	21:51	21:51	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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