Sun 24th Jul 2022 at 12:08pm by Tazsedai

Walk > General

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Time
49:22
Miles
1.80
Min/mi
27:26
Stride(cm)
58
Cals
221
Cadence
101
BPM
100
%MHR
58.5
B/mi
2741
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:13(24:30/m) 99/141bpm [2425b/mi] 66cal 20/78rpm 2.45/3.74mph
2) 0.62m - 18:56(30:28/m) 100/140bpm [3047b/mi] 93cal 12/76rpm 1.97/3.3mph
3) 0.55m - 15:13(27:28/m) 95/129bpm [2609b/mi] 62cal 13/80rpm 2.19/4.24mph

15:13 18:56 15:13

Pin Map

0mi in 0

Pace

17%

14%

38%

10%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:17	100 95-106	2429	107 104-114	3/2
0.13	3:08	1:37	25:58	100 91-115	2597	103 88-110	1/2
0.19	4:44	1:35	25:23	100 86-119	2539	-	1/2
0.25	6:21	1:37	25:54	84 73-97	2175	-	2/3
0.31	7:57	1:37	25:46	90 82-97	2319	-	3/2
0.38	9:16	1:18	20:53	107 95-118	2234	-	1/1
0.44	10:37	1:22	21:48	107 94-118	2333	118 86-150	1/0
0.50	12:06	1:29	23:41	128 110-141	3030	101 80-156	5/3
0.56	13:50	1:43	27:34	96 90-106	2646	97 94-102	2/1
0.63	15:15	1:26	22:52	95 90-101	2172	100 92-104	0/4
0.69	16:42	1:27	23:10	88 85-90	2039	103 92-106	1/2
0.75	18:34	1:52	29:55	91 85-98	2722	104 100-112	3/1
0.81	20:12	1:37	25:57	98 82-114	2543	104 82-152	2/2
0.88	23:20	3:08	50:07	112 83-125	5614	103 94-108	2/1
0.94	25:32	2:13	35:21	90 82-106	3182	91 88-96	2/1
1.00	27:39	2:07	33:50	112 83-139	3789	-	1/1
1.06	29:36	1:57	31:06	108 95-127	3359	96 90-102	1/1
1.13	31:10	1:34	25:08	90 87-93	2261	-	1/1
1.19	32:42	1:32	24:39	102 92-114	2514	-	2/2
1.25	34:19	1:37	25:54	95 83-105	2461	91 82-112	1/1
1.31	35:51	1:31	24:22	105 85-121	2559	92 84-98	2/1
1.38	37:15	1:24	22:26	102 95-110	2288	100 94-106	1/4
1.44	38:32	1:17	20:30	92 90-95	1887	102 90-112	1/2
1.50	41:47	3:15	51:59	97 83-124	5042	99 86-136	1/3
1.56	43:41	1:54	30:24	113 100-127	3436	-	6/1
1.63	44:54	1:13	19:24	99 97-101	1921	-	1/1
1.69	46:30	1:37	25:48	93 75-116	2399	84 84-84	3/4
1.75	48:09	1:39	26:20	86 75-101	2264	-	1/2
1.80	49:23	1:14	26:22	82 73-97	2162	-	1/2

Heart

100/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (156 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:35	22:29	More
800m	11:49	23:46	More
1km	14:56	24:02	More
Mile	27:32	27:32	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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