Sun 24th Jul 2022 at 8:12am by Fairs

Walk > General

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Time
17:27
Miles
0.83
Min/mi
21:01
Stride(cm)
71
Cals
107
Cadence
107
BPM
101
%MHR
55.1
B/mi
2132
Asc(m)
22
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.83m - 17:27(21:07/m) 102/113bpm [2154b/mi] 107cal 49/58rpm

17:27

Pin Map

0mi in 0

Pace

17%

30%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:59	106 97-112	2860	99 90-106	2/1
0.13	2:58	1:17	20:30	108 106-110	2214	105 102-108	3/1
0.19	4:12	1:14	19:38	109 107-113	2141	107 104-108	3/0
0.25	5:26	1:14	19:48	110 108-112	2178	106 104-108	4/1
0.31	6:45	1:19	21:05	107 102-111	2256	106 104-108	3/0
0.38	7:59	1:14	19:42	103 97-108	2030	108 106-108	0/1
0.44	9:19	1:20	21:16	99 97-101	2105	110 108-114	1/4
0.50	10:45	1:27	23:09	96 91-102	2222	111 104-112	0/1
0.56	12:01	1:15	20:03	98 91-105	1966	109 108-114	3/0
0.63	13:12	1:11	19:02	101 97-104	1922	109 108-112	1/0
0.69	14:32	1:20	21:16	96 93-99	2042	108 102-112	1/1
0.75	15:46	1:14	19:50	94 92-96	1865	109 108-110	1/3
0.81	17:08	1:22	21:57	97 91-102	2129	106 96-110	2/0
0.83	17:26	18	21:16	96 95-97	2041	104 102-106	0/0

Heart

101/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 3.1%	21:30
See your biggest climbs

Cadence

107 (114 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:51	More
800m	10:09	20:25	More
1km	12:41	20:25	More

Predictions

Dist	Time	Per Mile

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