Sat 23rd Jul 2022 at 9:29pm by Wezza

Walk > General

  • Time
    12:27
  • Miles
    0.71
  • Min/mi
    17:32
  • Stride(cm)
    82
  • Cals
    53
  • Cadence
    113
  • Asc(m)
    40
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.71m - 12:27(17:29/m) 53cal 56/79rpm 3.43/7.03mph
12:27

Pace

9% 9% 82%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:12 113 108-118 0/2
0.13 2:23 1:03 16:53 110 108-112 0/6
0.19 3:23 1:00 15:57 133 114-152 8/0
0.25 4:23 1:01 16:10 114 110-118 0/4
0.31 5:22 59 15:47 112 112-112 3/0
0.38 6:26 1:03 16:53 112 112-112 9/0
0.44 7:28 1:02 16:28 111 110-112 0/2
0.50 8:35 1:07 17:57 110 106-112 1/0
0.56 9:39 1:04 17:10 110 108-112 0/0
0.63 10:46 1:07 17:47 112 112-112 0/0
0.69 12:00 1:14 19:44 110 110-110 0/8

Elevation

Asc 40m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (152 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:11 More
800m 8:17 16:41 More
1km 10:39 17:09 More

Predictions

Dist Time Per Mile
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