Sat 23rd Jul 2022 at 5:57pm by pjlovr25

Walk > General

  • Time
    27:54
  • Miles
    1.21
  • Min/mi
    23:03
  • Stride(cm)
    56
  • Cals
    112
  • Cadence
    124
  • BPM
    86
  • %MHR
    46.2
  • B/mi
    1992
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.21m - 27:54(23:07/m) 87/122bpm [2011b/mi] 112cal 50/99rpm
27:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

36% 7% 41% 10% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:53 75 72-82 1416 131 122-136 1/1
0.13 2:21 1:11 18:51 79 74-83 1490 129 120-132 3/3
0.19 3:44 1:22 21:57 92 84-100 2020 127 122-132 5/2
0.25 5:03 1:19 20:59 79 69-100 1658 148 108-198 0/5
0.31 5:57 54 14:30 114 102-122 1653 159 92-190 3/2
0.38 7:22 1:25 22:40 104 94-115 2357 116 104-124 2/0
0.44 8:48 1:26 22:52 93 86-96 2126 117 110-128 3/0
0.50 10:10 1:23 22:05 90 87-94 1987 122 118-128 1/2
0.56 11:36 1:25 22:42 90 85-93 2043 116 108-124 3/0
0.63 1:27:57 1:16:21 +1:16:22 20:21:41 76 66-93 92848 115 106-130 2/4
0.69 1:31:19 3:22 53:55 75 71-82 4044 115 108-122 2/2
0.75 1:32:56 1:37 25:50 87 81-92 2247 117 102-126 1/3
0.81 1:34:28 1:32 24:32 79 76-83 1938 125 120-132 0/2
0.88 1:35:42 1:14 19:49 79 72-84 1566 123 114-128 1/4
0.94 1:37:13 1:30 24:06 84 81-88 2025 123 90-128 1/1
1.00 1:38:59 1:46 28:20 91 79-105 2578 115 98-128 5/0
1.06 1:40:37 1:38 26:04 102 95-110 2658 122 108-130 0/4
1.13 1:42:12 1:36 25:29 81 73-98 2065 122 112-126 0/3
1.19 1:43:47 1:35 25:25 81 74-88 2058 115 96-128 2/0
1.21 1:44:17 30 24:33 87 84-89 2136 125 124-128 1/1

Heart

86/122max
  • Show Beats/Mile

Elevation

Asc 23m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (198 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:13 More
800m 9:58 20:03 More
1km 15:40 25:12 More
Mile 1:38:40 1:38:40 More

Predictions

Dist Time Per Mile
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