Sat 23rd Jul 2022 at 5:57pm by pjlovr25
Walk > General
-
Time
27:54
-
Miles
1.21
-
Min/mi
23:03
-
Stride(cm)
56
-
Cals
112
-
Cadence
124
-
BPM
86
-
%MHR
46.2
-
B/mi
1992
-
Asc(m)
23
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.21m - 27:54(23:07/m) 87/122bpm [2011b/mi] 112cal 50/99rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
18:53 |
75 72-82 |
1416 |
131 122-136 |
1/1 |
0.13 |
2:21 |
1:11 |
18:51 |
79 74-83 |
1490 |
129 120-132 |
3/3 |
0.19 |
3:44 |
1:22 |
21:57 |
92 84-100 |
2020 |
127 122-132 |
5/2 |
0.25 |
5:03 |
1:19 |
20:59 |
79 69-100 |
1658 |
148 108-198 |
0/5 |
0.31 |
5:57 |
54 |
14:30 |
114 102-122 |
1653 |
159 92-190 |
3/2 |
0.38 |
7:22 |
1:25 |
22:40 |
104 94-115 |
2357 |
116 104-124 |
2/0 |
0.44 |
8:48 |
1:26 |
22:52 |
93 86-96 |
2126 |
117 110-128 |
3/0 |
0.50 |
10:10 |
1:23 |
22:05 |
90 87-94 |
1987 |
122 118-128 |
1/2 |
0.56 |
11:36 |
1:25 |
22:42 |
90 85-93 |
2043 |
116 108-124 |
3/0 |
0.63 |
1:27:57 |
1:16:21 +1:16:22
|
20:21:41 |
76 66-93 |
92848 |
115 106-130 |
2/4 |
0.69 |
1:31:19 |
3:22 |
53:55 |
75 71-82 |
4044 |
115 108-122 |
2/2 |
0.75 |
1:32:56 |
1:37 |
25:50 |
87 81-92 |
2247 |
117 102-126 |
1/3 |
0.81 |
1:34:28 |
1:32 |
24:32 |
79 76-83 |
1938 |
125 120-132 |
0/2 |
0.88 |
1:35:42 |
1:14 |
19:49 |
79 72-84 |
1566 |
123 114-128 |
1/4 |
0.94 |
1:37:13 |
1:30 |
24:06 |
84 81-88 |
2025 |
123 90-128 |
1/1 |
1.00 |
1:38:59 |
1:46 |
28:20 |
91 79-105 |
2578 |
115 98-128 |
5/0 |
1.06 |
1:40:37 |
1:38 |
26:04 |
102 95-110 |
2658 |
122 108-130 |
0/4 |
1.13 |
1:42:12 |
1:36 |
25:29 |
81 73-98 |
2065 |
122 112-126 |
0/3 |
1.19 |
1:43:47 |
1:35 |
25:25 |
81 74-88 |
2058 |
115 96-128 |
2/0 |
1.21 |
1:44:17 |
30 |
24:33 |
87 84-89 |
2136 |
125 124-128 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:13 |
More |
800m |
9:58 |
20:03 |
More |
1km |
15:40 |
25:12 |
More |
Mile |
1:38:40 |
1:38:40 |
More |
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