Sat 23rd Jul 2022 at 10:10am by kevlar

Walk > General

  • Time
    22:32
  • Miles
    1.33
  • Min/mi
    16:57
  • Stride(cm)
    82
  • Cals
    192
  • Cadence
    115
  • BPM
    107
  • %MHR
    62.3
  • B/mi
    1805
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:52(16:52/m) 109/121bpm [1838b/mi] 143cal 58/110rpm 3.56/0mph
2) 0.33m - 5:41(17:05/m) 100/109bpm [1708b/mi] 49cal 58/63rpm 3.51/0mph
16:52 5:41
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:20 1:20 21:18 108 100-120 2300 121 80-220
0.13 2:41 1:21 21:37 108 103-110 2335 113 108-118
0.19 3:41 1:00 15:58 107 96-115 1708 118 114-124
0.25 4:41 1:00 16:00 112 109-115 1793 113 108-122
0.31 5:39 58 15:26 111 109-113 1714 116 112-118
0.38 6:39 1:00 15:59 114 109-119 1823 127 112-158
0.44 7:38 1:00 15:57 109 105-121 1738 115 108-118
0.50 8:36 58 15:26 109 106-111 1682 119 114-124
0.56 9:40 1:03 16:55 108 106-111 1827 113 110-118
0.63 10:38 58 15:36 110 107-116 1715 112 104-118
0.69 11:39 1:01 16:18 114 111-115 1859 114 108-118
0.75 12:43 1:03 16:55 106 103-109 1793 113 110-118
0.81 13:47 1:04 17:02 109 104-112 1857 111 108-116
0.88 14:51 1:04 17:01 107 102-110 1822 110 106-112
0.94 15:50 59 15:43 105 103-107 1651 112 108-118
1.00 16:49 1:00 15:59 105 102-109 1678 113 108-118
1.06 17:48 58 15:34 103 99-105 1603 117 114-120
1.13 19:07 1:19 20:59 100 93-109 2099 117 106-120
1.19 20:05 59 15:39 97 95-99 1518 116 112-124
1.25 21:10 1:04 17:10 99 96-102 1700 113 108-118
1.31 22:13 1:03 16:48 101 99-103 1696 115 104-126
1.33 22:29 16 14:55 100 97-102 1492 115 108-118

Heart

107/121max
  • Show Beats/Mile

Cadence

115 (220 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:22 More
800m 7:53 15:51 More
1km 9:55 15:57 More
Mile 16:12 16:12 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here