Sat 23rd Jul 2022 at 9:03am by kevlar

Walk > General

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Time
12:47
Miles
0.67
Min/mi
19:05
Stride(cm)
78
Cals
93
Cadence
109
BPM
95
%MHR
55.4
B/mi
1806
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 12:47(19:06/m) 95/107bpm [1814b/mi] 93cal 54/113rpm 3.14/0mph

12:47

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:52	91 89-94	1534	107 104-110
0.13	2:18	1:15	19:55	92 90-95	1833	109 104-116
0.19	3:29	1:11	18:53	93 91-95	1756	108 102-112
0.25	4:41	1:13	19:22	94 92-101	1821	106 102-112
0.31	6:02	1:21	21:33	94 88-104	2026	109 104-122
0.38	7:08	1:06	17:33	92 88-97	1614	110 108-112
0.44	8:13	1:05	17:24	96 93-98	1671	110 104-116
0.50	9:18	1:05	17:12	98 91-102	1686	111 104-116
0.56	10:33	1:15	20:00	97 86-102	1941	121 102-226
0.63	11:44	1:11	18:56	98 93-107	1856	105 102-108
0.67	12:45	1:01	21:56	98 95-101	2150	100 92-108

Heart

95/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

109 (226 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:30	More
800m	9:15	18:36	More
1km	11:39	18:45	More

Predictions

Dist	Time	Per Mile

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