Sat 23rd Jul 2022 at 2:09pm by Old Croc

Walk > General

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Time
1:01:48
Miles
1.19
Min/mi
51:56
Stride(cm)
25
Cals
128
Cadence
124
Asc(m)
114
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 42:21(42:21/m) 109cal 1.42/3.44mph
2) 0.19m - 19:27(1:43:20/m) 19cal 0.58/3.26mph

42:21 19:27

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:40	3:40	58:34	150 116-190	13/9
0.13	6:19	2:40	42:37	111 90-130	7/3
0.19	8:16	1:56	31:03	104 30-168	11/12
0.25	10:14	1:58	31:30	106 88-136	12/13
0.31	12:19	2:05	33:15	104 90-120	15/13
0.38	14:41	2:23	38:01	112 90-246	20/22
0.44	18:13	3:31	56:24	133 98-232	19/20
0.50	20:58	2:45	44:05	108 82-130	18/16
0.56	24:07	3:09	50:21	140 86-196	23/22
0.63	26:59	2:53	46:01	126 94-216	17/18
0.69	30:02	3:03	48:41	127 90-240	19/18
0.75	32:52	2:50	45:27	128 84-240	14/16
0.81	35:34	2:41	43:02	128 64-228	13/17
0.88	38:16	2:42	43:17	131 82-168	14/10
0.94	40:16	2:00	32:01	132 80-220	17/13
1.00	42:25	2:09	34:22	141 110-234	12/14
1.06	47:40	5:15	1:24:08	117 106-120	15/13
1.13	54:37	6:57	1:51:08	119 112-128	7/13
1.19	1:01:49	7:12	1:55:33	120 110-126	16/9

Elevation

Asc 114m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (246 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:17	33:21	More
800m	19:39	39:31	More
1km	26:05	41:59	More
Mile	41:29	41:29	More

Predictions

Dist	Time	Per Mile

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