Sat 23rd Jul 2022 at 3:13pm by Stevce

Run > General

  • Time
    1:52
  • Miles
    0.10
  • Min/mi
    18:40
  • WAVA
    17.44
  • Stride(cm)
    79
  • Cals
    9
  • Cadence
    108
  • BPM
    78
  • %MHR
    45.4
  • B/mi
    1450
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.16km - 1:52(11:45/km) 78/84bpm [916b/km] 9cal
1:52

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:01 77 67-82 1464 108 102-110 87/0
0.10 1:54 43 19:42 80 77-84 1576 109 106-112 0/2

Heart

78/84max
  • Show Beats/Mile

Elevation

Asc 18m, Range 87m, Flat prediction 1:52
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (112 max) Stride Length: 79cm Run: 100% Walk: 0%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 21:26 21:26 21.37
5km 1:11:16 22:56 21.89
5M 1:58:02 23:36 21.59
10km 2:28:36 23:55 21.44
10M 4:06:04 24:36 21.44
Half 5:27:37 25:01 21.16
20M 8:33:03 25:39 21.41
Mara 11:23:04 26:04 21.44

Bespoke Fields

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