Sat 23rd Jul 2022 at 1:31pm by Groundhog

Walk > General

Not good
v warm

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Time
5:22
Miles
0.19
Min/mi
28:15
Stride(cm)
60
Cals
21
Cadence
96
BPM
82
%MHR
43.7
B/mi
2307
Surface
Road

Notes & Comments

Outside Malaga airport waiting for a bus.

Split Summary
===
1) 0.19m - 5:22(27:46/m) 81/94bpm [2250b/mi] 21cal 38/79rpm

5:22

Pace

64%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:04	2:04	33:04	83 77-94	2745	99 80-154	0/1
0.13	3:41	1:37	25:46	82 78-86	2113	92 84-100	1/2
0.19	5:16	1:35	25:21	80 77-82	2028	97 90-112	2/2
0.19	5:22	6	17:45	81 80-81	1438	112 112-112	0/0

Heart

82/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (154 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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