Sat 23rd Jul 2022 at 7:55am by lozza
Walk > General
-
Time
8:07
-
Miles
0.44
-
Min/mi
18:27
-
Stride(cm)
72
-
Cals
33
-
Cadence
121
-
BPM
94
-
%MHR
49.5
-
B/mi
1735
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.71km - 8:07(11:30/km) 94/127bpm [1081b/km] 33cal 56/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:37 |
84 78-88 |
1480 |
124 122-128 |
0/2 |
0.13 |
2:12 |
1:06 |
17:41 |
81 71-89 |
1433 |
119 116-122 |
1/1 |
0.19 |
3:25 |
1:12 |
19:13 |
65 60-69 |
1249 |
121 120-124 |
0/3 |
0.25 |
4:45 |
1:20 |
21:25 |
81 67-90 |
1734 |
122 120-128 |
0/3 |
0.31 |
5:48 |
1:04 |
16:57 |
114 93-125 |
1932 |
121 116-124 |
3/0 |
0.38 |
6:56 |
1:08 |
18:06 |
122 120-124 |
2208 |
120 116-122 |
1/0 |
0.44 |
8:05 |
1:09 |
18:25 |
120 115-125 |
2210 |
117 114-120 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:34 |
18:23 |
More |
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