Sat 23rd Jul 2022 at 9:31am by Bright Strider

Walk > General

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Time
11:51
Miles
0.08
Min/mi
2:28:08
Stride(cm)
9
Cals
119
Cadence
120
BPM
114
%MHR
66.8
B/mi
16928
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08m - 11:51(2:30:59/m) 111/160bpm [16758b/mi] 119cal 57/73rpm 0.4/3.9mph

11:51

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	9:59	9:59	2:39:46	114 98-160	18213	119 94-146	16/10
0.08	11:50	1:51	2:04:15	114 106-123	14165	121 120-122	6/6

Heart

114/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (146 max) Stride Length: 9cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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