Sat 23rd Jul 2022 at 8:01am by tipsku

Walk > General

Schlegeis 3000 Trailrun

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Time
7:14
Miles
0.15
Min/mi
48:13
Stride(cm)
31
Cals
13
Cadence
108
BPM
72
%MHR
38.6
B/mi
3484
Asc(m)
13
Surface
Road

Notes & Comments

Walk back to the car

Split Summary
===
1) 0.15m - 7:14(47:41/m) 70/90bpm [3337b/mi] 13cal 21/58rpm

7:14

Pin Map

0mi in 0

Pace

18%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:59	81 68-90	1781	108 100-116	4/1
0.13	2:37	1:14	19:52	78 73-87	1549	107 104-110	2/2
0.15	7:14	4:37	2:52:33	65 53-82	11216	110 106-114	0/1

Heart

72/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (116 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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