Fri 22nd Jul 2022 at 2:43pm by Mazlin

Run > Treadmill

Follow User
0 👍

Time
1:33
Miles
0.01
Min/mi
2:35:00
Stride(cm)
7
Cals
13
Cadence
181
BPM
131
%MHR
76.8
B/mi
20346
Surface
Road

Notes & Comments

Split Summary
===
1) 0.01m - 1:33(2:33:42/m) 134/149bpm [20595b/mi] 13cal 0.39/5.45mph

1:33

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.01	1:33	1:33	2:33:08	131 113-147	20060	181 156-236

Heart

131/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

181 (236 max) Stride Length: 7cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	39.1	181	0	36	59:49
Walk	0.0	0	0	0	NAN:00:00
Still	60.9	-	-	57	-

Predictions

Dist	Time	Per Mile
1M	3:24:20	3:24:20
5km	11:19:30	3:38:43
5M	18:45:14	3:45:03
10km	23:36:43	3:48:00
10M	39:06:01	3:54:36
Half	52:03:29	3:58:26
20M	81:31:17	4:04:34
Mara	108:32:15	4:08:34

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry