Fri 22nd Jul 2022 at 8:35pm by Fairs
Walk > General
-
Time
24:27
-
Miles
1.04
-
Min/mi
23:31
-
Stride(cm)
67
-
Cals
120
-
Cadence
103
-
BPM
88
-
%MHR
47.8
-
B/mi
2067
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 23:34(23:34/m) 88/98bpm [2074b/mi] 116cal 40/71rpm
2) 0.04m - 53(21:06/m) 89/93bpm [1878b/mi] 4cal 49/54rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:28 |
82 76-89 |
1924 |
104 98-112 |
0/1 |
0.13 |
2:59 |
1:31 |
24:23 |
86 83-91 |
2097 |
104 98-108 |
1/2 |
0.19 |
4:28 |
1:28 |
23:29 |
84 78-93 |
1973 |
104 98-110 |
0/5 |
0.25 |
5:50 |
1:23 |
22:02 |
95 93-98 |
2093 |
104 98-108 |
2/0 |
0.31 |
7:18 |
1:28 |
23:33 |
90 85-93 |
2120 |
103 96-108 |
3/0 |
0.38 |
8:43 |
1:24 |
22:31 |
89 86-91 |
2004 |
107 106-108 |
2/0 |
0.44 |
10:45 |
2:02 |
32:36 |
83 78-87 |
2706 |
105 92-142 |
1/2 |
0.50 |
12:19 |
1:34 |
25:08 |
85 82-86 |
2136 |
102 84-106 |
0/2 |
0.56 |
14:02 |
1:42 |
27:14 |
81 76-84 |
2206 |
101 94-108 |
0/1 |
0.63 |
15:27 |
1:25 |
22:47 |
88 86-91 |
2005 |
104 98-108 |
1/0 |
0.69 |
16:42 |
1:15 |
19:56 |
90 86-93 |
1794 |
108 104-110 |
1/2 |
0.75 |
18:07 |
1:25 |
22:41 |
92 87-97 |
2087 |
105 100-110 |
3/0 |
0.81 |
19:36 |
1:29 |
23:41 |
93 87-96 |
2202 |
96 82-104 |
3/0 |
0.88 |
20:58 |
1:22 |
21:52 |
91 88-96 |
1990 |
101 88-108 |
2/1 |
0.94 |
22:14 |
1:16 |
20:24 |
91 89-92 |
1856 |
103 96-108 |
1/0 |
1.00 |
23:33 |
1:19 |
21:00 |
89 88-92 |
1870 |
103 100-106 |
1/2 |
1.04 |
24:26 |
53 |
21:04 |
89 87-93 |
1874 |
103 100-108 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:17 |
21:16 |
More |
800m |
10:46 |
21:40 |
More |
1km |
14:10 |
22:48 |
More |
Mile |
23:26 |
23:26 |
More |
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