Fri 22nd Jul 2022 at 4:48pm by Shortcut Cam

Bike > Commuting

  • Time
    12:42
  • Miles
    2.31
  • Mph
    10.9
  • Cals
    75
  • BPM
    112
  • %MHR
    66
  • B/mi
    613
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
7:03 5:39

Pace

6% 48% 43% 3%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 25 25 9.11 92 87-96 606 1/1
0.13 46 21 10.78 88 85-91 490 0/1
0.19 1:35 50 +7 4.51 100 83-108 1330 3/0
0.25 1:58 23 9.91 101 95-110 611 1/0
0.31 2:13 15 14.85 116 113-117 469 0/0
0.38 2:29 16 14.26 107 101-115 450 0/2
0.44 2:54 25 9.03 98 92-101 651 0/1
0.50 3:12 18 12.63 91 88-93 432 1/1
0.56 3:25 14 16.41 96 89-103 351 3/0
0.63 3:42 17 13.59 108 100-115 477 0/1
0.69 3:59 17 13.32 122 118-126 550 0/3
0.75 4:21 22 10.19 127 125-128 748 2/0
0.81 4:45 23 9.58 128 127-129 802 0/1
0.88 5:05 21 10.91 131 128-133 721 3/0
0.94 5:25 19 11.55 126 122-130 655 2/0
1.00 5:49 25 9.06 120 113-128 795 1/0
1.06 6:14 24 9.21 109 105-113 710 1/0
1.13 6:33 19 12.06 115 113-117 572 0/1
1.19 6:52 20 11.49 120 110-128 627 0/1
1.25 7:16 24 9.24 126 121-131 818 0/0
1.31 7:34 17 12.99 132 125-141 610 1/1
1.38 7:50 16 14.19 127 126-128 537 1/0
1.44 8:10 20 11.09 117 112-127 633 0/2
1.50 8:33 23 9.82 116 113-117 709 3/0
1.56 8:53 20 11.26 113 110-115 602 1/0
1.63 9:11 18 12.71 116 113-118 548 1/1
1.69 9:30 19 11.59 115 113-118 595 1/0
1.75 9:54 24 9.51 108 105-113 681 1/0
1.81 10:12 18 12.34 104 100-108 506 1/1
1.88 10:29 17 13.22 113 110-115 513 0/1
1.94 10:45 17 13.63 118 115-120 520 0/0
2.00 11:01 16 14.25 118 117-119 497 0/0
2.06 11:17 16 14.25 122 120-124 514 0/1
2.13 11:32 15 14.88 119 115-122 480 0/1
2.19 11:47 15 15.21 117 116-117 462 0/0
2.25 12:27 40 5.57 114 106-120 1229 0/4
2.31 12:49 22 10.27 104 101-106 608 2/0

Heart

112/141max
  • Show Beats/Mile

Elevation

Asc 17m, Range 13m
Elevation Graph
Biggest Climbs (m) Mph
10 1.6% 11.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:06 More
800m 2:14 4:29 More
1km 2:51 4:36 More
Mile 4:51 4:51 More

Predictions

Dist Time Per Mile
10 miles 1:06:37 6:40
20km 1:25:11 6:51
15 miles 1:45:23 7:02
20 miles 2:25:55 7:18
40km 3:06:35 7:30
25 miles 3:07:49 7:31
42km 3:17:10 7:33
50 miles 6:51:22 8:14
56 miles 7:47:38 8:21
100 miles 15:01:00 9:01
112 miles 17:04:14 9:09
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