Fri 22nd Jul 2022 at 4:19pm by Wezza
Walk > General
-
Time
13:35
-
Miles
0.26
-
Min/mi
52:15
-
Stride(cm)
28
-
Cals
18
-
Cadence
109
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.26m - 13:35(51:32/m) 18cal 54/62rpm 1.17/4.03mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:23 |
3:23 |
54:08 |
116 104-118 |
0/4 |
0.13 |
7:42 |
4:19 |
1:09:00 |
112 88-124 |
5/0 |
0.19 |
11:00 |
3:18 |
52:54 |
106 106-106 |
1/11 |
0.25 |
13:09 |
2:08 |
34:16 |
103 92-118 |
3/2 |
0.26 |
13:35 |
26 |
33:34 |
90 90-90 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
12:53 |
51:51 |
More |
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