Fri 22nd Jul 2022 at 3:31pm by Old Croc

Walk > General

  • Time
    28:02
  • Miles
    0.52
  • Min/mi
    53:55
  • Stride(cm)
    25
  • Cals
    52
  • Cadence
    118
  • Asc(m)
    74
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.52m - 28:02(53:38/m) 52cal 1.12/3.8mph
28:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:09 121 116-126 43/24
0.13 2:14 1:02 16:32 120 118-126 14/8
0.19 7:23 5:09 1:22:20 117 86-128 22/17
0.25 8:37 1:15 19:54 114 86-120 22/37
0.31 10:15 1:38 26:12 120 108-154 23/10
0.38 12:59 2:44 43:36 116 104-120 9/13
0.44 24:52 11:53 3:10:05 117 106-120 13/11
0.50 27:38 2:46 44:21 119 114-120 20/18
0.52 28:03 25 18:23 121 120-122 3/7

Elevation

Asc 74m, Range 42m
Elevation Graph
Biggest Climbs (m) Min/mi
17 13.9% 31:20
See your biggest climbs

Cadence

118 (154 max) Stride Length: 25cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 8:28 34:03 More
800m 27:28 55:15 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
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