Fri 22nd Jul 2022 at 3:42pm by Shortcut Cam

Walk > General

  • Time
    12:59
  • Miles
    0.67
  • Min/mi
    19:23
  • Stride(cm)
    68
  • Cals
    70
  • Cadence
    123
  • BPM
    97
  • %MHR
    57.2
  • B/mi
    1872
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.67m - 12:59(19:18/m) 97/107bpm [1872b/mi] 70cal 57/116rpm 3.11/5.01mph
12:59

Pace

7% 9% 28% 9% 46%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 33 33 8:46 97 94-100 850 117 116-118 3/1
0.13 1:51 1:18 20:43 94 88-102 1947 143 108-222 6/0
0.19 2:58 1:07 17:59 97 95-99 1744 118 118-120 1/1
0.25 4:01 1:03 16:48 98 96-102 1647 118 116-124 0/7
0.31 5:06 1:05 17:25 99 97-103 1725 118 116-124 2/2
0.38 6:24 1:18 20:50 97 91-100 2020 135 114-188 1/1
0.44 7:33 1:08 18:14 96 91-99 1750 128 112-232 2/2
0.50 8:55 1:22 21:49 95 92-98 2072 116 110-120 3/0
0.56 10:15 1:20 21:25 95 92-101 2035 116 110-122 4/0
0.63 11:39 1:24 22:21 100 95-103 2235 120 110-144 1/1
0.67 12:58 1:19 28:30 96 90-107 2736 115 112-118 1/0

Heart

97/107max
  • Show Beats/Mile

Elevation

Asc 14m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (232 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:21 17:30 More
800m 9:15 18:37 More
1km 12:16 19:45 More

Predictions

Dist Time Per Mile
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