Fri 22nd Jul 2022 at 12:18pm by RicC

Walk > General

  • Time
    10:04
  • Miles
    0.20
  • Min/mi
    50:20
  • Stride(cm)
    24
  • Cals
    49
  • Cadence
    134
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    4666
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.2m - 10:04(49:31/m) 94/110bpm [4655b/mi] 49cal
10:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 31% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 7:12 7:12 1:55:17 93 80-108 10721 134 134-134 1/2
0.13 8:44 1:31 24:23 99 89-106 2414 - 0/0
0.19 9:49 1:05 17:17 89 82-96 1539 - 3/3
0.20 10:04 15 17:14 84 84-84 1447 - 0/0

Heart

93/108max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

134 (134 max) Stride Length: 24cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

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