Fri 22nd Jul 2022 at 11:54am by RicC

Bike > Spinning

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Time
20:40
Miles
6.64
Mph
19.3
FBI
80.41
Cals
247
BPM
126
%MHR
73.8
B/mi
393
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18m - 20:40(1:52:51/m) 137/166bpm [15460b/mi] 247cal

20:40

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.18	20:40	20:40	0.53	126 66-166	14256	2/2

Heart

126/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	31:58	3:12
20km	40:17	3:14
15 miles	49:14	3:17
20 miles	1:06:53	3:21
40km	1:24:18	3:24
25 miles	1:24:49	3:24
42km	1:28:48	3:24
50 miles	2:57:28	3:33
56 miles	3:20:14	3:35
100 miles	6:11:19	3:43
112 miles	6:58:58	3:44

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