Thu 21st Jul 2022 at 12:39pm by johntz

Cross > Elliptical
  • Time
    30:08
  • Cals
    202
  • Cadence
    121
  • BPM
    119
  • %MHR
    63.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:08(0/m) 118/139bpm [INFb/mi] 202cal 4/75rpm
30:08

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:11 30:11 INF:00:00 119 65-139 INF 121 88-134

Heart

119/139max
  • Show Beats/Mile

Cadence

121 (134 max)
Cadence Chart
Cadence Bands
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