Thu 21st Jul 2022 at 4:48pm by Shortcut Cam

Bike > Commuting

  • Time
    9:29
  • Miles
    1.83
  • Mph
    11.6
  • Cals
    68
  • BPM
    119
  • %MHR
    70.6
  • B/mi
    618
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
9:29

Pace

8% 31% 44% 14% 3%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 27 27 8.25 93 91-96 676 1/1
0.13 52 25 8.95 96 87-106 644 0/2
0.19 1:26 34 6.71 109 102-116 975 1/0
0.25 1:59 33 6.72 111 106-117 992 2/0
0.31 2:14 14 15.86 111 110-113 420 1/0
0.38 2:25 11 20.15 110 106-113 328 0/0
0.44 2:36 11 20.08 116 114-119 347 0/1
0.50 2:48 12 18.92 121 119-124 384 0/1
0.56 3:02 14 16.43 119 117-120 435 0/3
0.63 3:18 16 13.79 115 111-120 500 1/1
0.69 3:39 21 10.79 113 111-115 628 2/1
0.75 4:03 24 9.43 115 110-121 731 2/0
0.81 4:30 28 8.08 119 114-123 884 2/0
0.88 4:53 22 10.08 138 124-143 822 4/0
0.94 5:14 21 10.66 139 134-141 782 1/0
1.00 5:33 19 11.65 133 132-135 685 1/0
1.06 5:52 19 12.11 144 138-148 713 0/0
1.13 6:09 17 13.13 142 141-143 649 1/1
1.19 6:26 17 13.06 141 137-144 648 1/1
1.25 6:45 18 12.17 139 136-142 686 1/0
1.31 7:02 18 12.68 129 120-136 611 1/0
1.38 7:21 19 11.88 117 114-119 591 0/1
1.44 7:39 17 12.90 121 118-123 563 0/1
1.50 7:57 18 12.58 128 126-132 610 0/1
1.56 8:15 18 12.42 133 130-134 643 1/1
1.63 8:31 16 13.70 120 118-122 526 0/1
1.69 8:46 14 15.74 122 122-122 465 0/3
1.75 8:59 14 16.65 119 116-121 429 0/2
1.81 9:18 19 11.70 112 109-116 574 0/1
1.83 9:29 11 6.65 108 106-111 975 1/0

Heart

119/148max
  • Show Beats/Mile

Elevation

Asc 17m, Range 13m
Elevation Graph
Biggest Climbs (m) Mph
13 1.2% 11.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 45 3:02 More
800m 1:57 3:55 More
1km 2:48 4:31 More
Mile 4:43 4:43 More

Predictions

Dist Time Per Mile
10 miles 1:04:45 6:29
20km 1:22:47 6:40
15 miles 1:42:25 6:50
20 miles 2:21:48 7:05
40km 3:01:19 7:18
25 miles 3:02:31 7:18
42km 3:11:37 7:21
50 miles 6:39:46 8:00
56 miles 7:34:27 8:07
100 miles 14:35:36 8:45
112 miles 16:35:21 8:53
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