Thu 21st Jul 2022 at 3:09pm by RicC

Cross > General

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Time
10:03
Miles
0.08
Min/mi
2:05:38
Cals
55
BPM
98
%MHR
57.4
B/mi
12326
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08m - 10:03(2:13:29/m) 98/124bpm [13082b/mi] 55cal

10:03

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	4:58	4:58	1:19:24	107 98-123	8497	12/12
0.08	10:03	5:05	6:37:18	89 71-107	35360	0/0

Heart

98/123max

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BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

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