Thu 21st Jul 2022 at 1:45pm by Tazsedai

Walk > General

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Time
12:18
Miles
0.62
Min/mi
19:50
Stride(cm)
72
Cals
58
Cadence
113
BPM
85
%MHR
49.7
B/mi
1685
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:15(19:43/m) 86/106bpm [1696b/mi] 58cal 34/59rpm 3.04/19.24mph
2) 0m - 3(19:53/m) 78/78bpm [1551b/mi] 3.02/2.69mph

12:15 3

Pin Map

0mi in 0

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:50	100 96-106	2384	106 98-112	1/4
0.13	2:43	1:14	19:42	100 94-105	1970	108 96-116	3/0
0.19	3:54	1:10	18:45	96 91-100	1800	116 114-118	1/0
0.25	5:02	1:08	18:06	93 90-96	1684	114 110-116	3/0
0.31	6:04	1:03	16:43	79 72-91	1321	114 112-116	2/0
0.38	7:11	1:07	17:55	76 67-84	1362	116 114-118	2/1
0.44	8:29	1:18	20:44	67 62-71	1389	114 112-116	1/1
0.50	9:41	1:12	19:16	80 72-83	1542	108 108-108	0/3
0.56	10:59	1:18	20:48	81 77-86	1684	-	0/1
0.62	12:20	1:21	22:01	80 77-82	1761	-	1/1

Heart

85/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:42	More
800m	9:20	18:46	More
1km	12:10	19:35	More

Predictions

Dist	Time	Per Mile

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