Wed 20th Jul 2022 at 3:59pm by MarkC

Bike > General

  • Time
    12:32
  • Miles
    2.06
  • Mph
    9.9
  • Cals
    71
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    586
  • Asc(m)
    65
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.06m - 12:32(6:05/m) 97/113bpm [591b/mi] 71cal 9.85/14.36mph
12:32
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Pace

18% 27% 48% 6%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 29 29 7.70 81 80-82 631 1/0
0.13 53 24 9.54 85 84-85 535 3/0
0.19 1:15 22 10.17 88 85-89 519 8/0
0.25 1:37 23 9.97 93 89-97 559 1/0
0.31 1:59 22 10.29 105 100-107 612 5/0
0.38 2:22 22 10.08 108 106-110 643 3/0
0.44 3:10 48 4.67 107 104-110 1376 4/0
0.50 3:30 20 11.36 102 97-106 539 2/0
0.56 3:48 19 12.09 105 104-105 521 1/0
0.63 4:07 18 12.28 106 105-108 518 0/1
0.69 4:24 17 12.89 103 99-106 479 1/0
0.75 4:56 32 7.03 89 83-98 760 6/7
0.81 5:19 23 9.81 91 89-93 556 0/0
0.88 5:36 17 12.87 92 92-92 429 1/0
0.94 5:54 17 12.91 95 93-96 442 3/0
1.00 6:11 18 12.80 99 98-99 464 1/0
1.06 6:29 17 13.02 100 98-102 461 3/4
1.13 6:47 18 12.60 103 103-103 491 1/4
1.19 7:04 18 12.82 104 102-105 487 1/1
1.25 7:23 19 12.02 108 106-110 539 1/0
1.31 7:41 18 12.23 112 109-113 550 1/0
1.38 8:01 20 11.50 109 108-111 569 1/3
1.44 8:20 19 12.01 110 108-112 550 0/1
1.50 8:37 17 12.99 109 107-110 503 1/1
1.56 8:53 16 13.93 108 106-109 465 0/1
1.63 9:09 16 13.83 105 103-107 456 1/1
1.69 9:27 18 12.43 103 102-104 497 0/0
1.75 10:13 46 4.93 88 79-99 1071 1/0
1.81 10:37 24 9.42 89 84-95 567 3/2
1.88 10:58 21 10.68 92 91-93 517 0/0
1.94 11:34 36 6.29 84 77-92 802 2/0
2.00 12:00 26 8.71 90 89-91 620 1/0
2.06 12:31 31 6.49 88 84-91 814 1/0

Heart

96/113max
  • Show Beats/Mile

Elevation

Asc 65m, Range 47m
Elevation Graph
Biggest Climbs (m) Mph
47 5.4% 8.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:07 4:28 More
800m 2:21 4:44 More
1km 2:56 4:43 More
Mile 4:54 4:54 More

Predictions

Dist Time Per Mile
10 miles 1:10:08 7:01
20km 1:28:53 7:09
15 miles 1:49:07 7:16
20 miles 2:29:18 7:28
40km 3:09:13 7:37
25 miles 3:10:25 7:37
42km 3:19:33 7:39
50 miles 6:45:21 8:06
56 miles 7:38:39 8:11
100 miles 14:22:53 8:38
112 miles 16:16:20 8:43

Bespoke Fields

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