Thu 21st Jul 2022 at 8:27am by Tazsedai

Walk > General

  • Time
    34:06
  • Miles
    1.25
  • Min/mi
    27:17
  • Stride(cm)
    52
  • Cals
    153
  • Cadence
    114
  • BPM
    90
  • %MHR
    52.7
  • B/mi
    2457
  • Asc(m)
    38
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:15(22:57/m) 86/99bpm [1973b/mi] 64cal 47/60rpm 2.61/3.63mph
2) 0.62m - 19:49(31:53/m) 95/111bpm [3030b/mi] 89cal 12/123rpm 1.88/4.76mph
3) 0m - 2(13:56/m) 77/78bpm [1073b/mi] 4.3/3.19mph
14:15 19:49 2
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

30% 5% 20% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:55 85 81-92 2033 105 102-110 4/1
0.13 2:46 1:17 20:25 84 80-87 1715 109 104-112 2/0
0.19 4:12 1:26 22:57 85 81-88 1951 108 102-112 1/1
0.25 5:37 1:25 22:39 85 81-89 1925 109 104-112 1/2
0.31 7:00 1:23 22:05 87 83-90 1921 109 106-112 2/0
0.38 8:59 1:59 31:47 85 80-90 2702 105 92-110 1/2
0.44 10:54 1:55 30:44 91 86-99 2797 108 100-116 3/3
0.50 12:05 1:10 18:47 86 82-95 1615 115 100-116 2/2
0.56 13:17 1:12 19:10 82 77-86 1572 114 110-116 1/1
0.63 14:20 1:03 16:54 87 81-91 1470 116 112-120 1/2
0.69 15:28 1:08 18:07 88 84-93 1594 118 116-120 0/3
0.75 16:31 1:03 16:46 88 85-91 1475 116 114-118 2/2
0.81 19:17 2:46 44:11 86 80-94 3800 116 108-122 1/4
0.88 21:06 1:49 29:06 91 84-108 2648 129 122-152 6/6
0.94 22:25 1:19 21:12 102 96-109 2162 - 11/17
1.00 26:22 3:57 1:03:04 98 93-109 6181 168 102-246 8/15
1.06 27:18 56 15:00 105 101-111 1576 170 142-188 7/0
1.13 28:36 1:18 20:51 106 104-109 2210 95 82-102 5/0
1.19 31:45 3:09 50:21 97 92-103 4884 - 3/0
1.25 34:08 2:23 41:17 87 75-95 3591 132 120-138 2/1

Heart

90/111max
  • Show Beats/Mile

Elevation

Asc 38m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
17 5.2% 31:28
See your biggest climbs

Cadence

114 (246 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:22 17:35 More
800m 10:45 21:37 More
1km 13:37 21:54 More
Mile 25:39 25:39 More

Predictions

Dist Time Per Mile

Bespoke Fields

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