Thu 21st Jul 2022 at 8:10am by Shortcut Cam

Walk > General

  • Time
    13:55
  • Miles
    0.77
  • Min/mi
    18:04
  • Stride(cm)
    75
  • Cals
    70
  • Cadence
    118
  • BPM
    88
  • %MHR
    51.8
  • B/mi
    1582
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.77m - 13:55(18:09/m) 86/119bpm [1561b/mi] 70cal 50/64rpm 3.31/5.16mph
13:55

Pace

8% 8% 28% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:03 108 87-119 2166 121 116-124 0/2
0.13 2:02 47 12:35 86 83-89 1082 120 120-122 1/0
0.19 2:58 55 14:45 89 83-98 1312 119 116-122 1/1
0.25 4:23 1:25 22:38 95 91-99 2150 118 116-128 2/0
0.31 5:21 59 15:40 87 83-94 1363 118 116-120 2/0
0.38 6:26 1:05 17:14 89 86-93 1533 117 116-120 2/0
0.44 7:33 1:07 17:49 92 88-97 1640 120 118-120 0/1
0.50 8:51 1:18 20:46 82 74-93 1703 117 112-120 0/2
0.56 9:56 1:05 17:19 79 77-82 1369 118 116-120 0/2
0.63 11:00 1:04 17:11 77 76-79 1323 116 114-118 0/2
0.69 12:13 1:13 19:21 81 75-90 1567 113 106-116 2/1
0.75 13:28 1:16 20:11 71 60-82 1434 - 1/3
0.77 13:55 27 20:15 61 58-62 1235 - 1/0

Heart

88/119max
  • Show Beats/Mile

Elevation

Asc 6m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (128 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:00 16:06 More
800m 8:30 17:06 More
1km 10:41 17:11 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,026 Fetchies!
Already a Fetchie? Sign in here