Thu 21st Jul 2022 at 7:02am by Shortcut Cam

Bike > Commuting

  • Time
    7:16
  • Miles
    1.62
  • Mph
    13.4
  • Cals
    45
  • BPM
    114
  • %MHR
    67.4
  • B/mi
    511
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
7:16

Pace

31% 50% 15% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 25 25 8.95 102 96-106 684 1/0
0.13 42 16 13.67 99 98-101 434 0/0
0.19 57 16 14.50 104 101-106 430 0/1
0.25 1:12 15 14.77 108 100-116 439 0/1
0.31 1:28 16 14.04 114 106-117 487 1/0
0.38 1:44 16 14.18 103 102-104 436 1/0
0.44 2:00 16 14.19 109 107-110 461 0/1
0.50 2:16 16 14.19 115 109-120 486 0/0
0.56 2:33 18 12.85 113 109-117 528 3/0
0.63 2:50 17 13.22 114 111-116 517 1/0
0.69 3:10 19 11.79 108 107-111 549 4/0
0.75 3:36 26 8.59 108 106-109 755 3/0
0.81 4:00 24 9.26 101 96-107 654 0/0
0.88 4:20 20 11.14 112 97-130 603 0/0
0.94 4:40 20 11.51 132 130-135 688 2/1
1.00 4:59 19 11.99 127 124-130 635 1/0
1.06 5:14 16 14.21 126 123-127 532 0/4
1.13 5:27 13 17.54 126 123-128 431 2/0
1.19 5:47 20 11.15 122 121-123 657 2/0
1.25 5:59 12 18.73 121 119-123 388 0/6
1.31 6:10 10 21.96 117 115-119 320 2/2
1.38 6:22 12 18.44 113 110-115 368 0/2
1.44 6:36 14 15.53 107 106-109 413 2/0
1.50 6:51 15 15.32 112 108-116 439 0/3
1.56 7:03 12 19.29 119 115-126 370 0/2
1.61 7:15 12 15.32 126 125-127 493 1/0

Heart

114/135max
  • Show Beats/Mile

Elevation

Asc 16m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
13 1.5% 11.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 48 3:13 More
800m 1:47 3:35 More
1km 2:19 3:43 More
Mile 4:28 4:28 More

Predictions

Dist Time Per Mile
10 miles 56:57 5:42
20km 1:12:49 5:52
15 miles 1:30:05 6:00
20 miles 2:04:43 6:14
40km 2:39:29 6:25
25 miles 2:40:32 6:25
42km 2:48:32 6:27
50 miles 5:51:37 7:02
56 miles 6:39:42 7:08
100 miles 12:50:07 7:42
112 miles 14:35:27 7:49
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