Thu 21st Jul 2022 at 5:54am by Llamadance
Cross > Yoga
-
Time
20:23
-
Miles
0.25
-
Min/mi
1:21:32
-
Cals
64
-
Cadence
116
-
BPM
81
-
%MHR
43.2
-
B/mi
6587
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.4km - 20:23(51:16/km) 80/100bpm [4102b/km] 64cal 58/61rpm 1.17/8.1kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
4:39 |
4:39 |
1:14:22 |
75 64-90 |
5578 |
116 116-116 |
0.13 |
11:39 |
7:01 |
1:52:08 |
83 72-94 |
9308 |
116 116-116 |
0.19 |
17:13 |
5:34 |
1:28:58 |
84 75-99 |
7474 |
116 116-116 |
0.25 |
20:24 |
3:11 |
53:48 |
79 71-87 |
4251 |
116 116-116 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry